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Campus Recreation

Personal Training

The Personal Training program is designed to provide our members with the personal attention of working with a trainer to reach all their fitness goals. Benefits of working with a personal trainer include:

  • An individualized fitness program specifically designed for you.
  • An efficient workout program with innovative ways to improve your health.
  • Professional assistance in improving strength, flexibility, endurance, posture, balance, coordination, and cardiovascular health.
  • Instruction on correct form and technique for cardiovascular exercise and strength training.

Contact Krista Gooris with specific questions.

Please review our Personal Training Rules before signing up.

Getting Started

  • 1. Fill out the Personal Training Registration form.

  • 2. Select and purchase New Client Package. Payment is due at the time of package selection.

  • 3. Once the form has been completed and personal training sessions have been purchased, a fitness representative will contact you within five business days to verify the information and put you in contact with a trainer.

Training Packages

  • New Client Package

    45-minute sessions

    All new clients, individuals and partners, start here. This package includes an initial consultation with a comprehensive fitness assessment and 2 personal training sessions.

    Individual: $70
    Partner: $45 per person

  • Individual Training Sessions

    45-minute sessions

    Individual sessions allow you to work one-on-one with a personal trainer. They will create a safe, productive, and personalized workout designed to achieve your health and fitness goals!

    Single Personal Training Session: $25
    Four (4) Session Personal Training Package: $90
    Eight (8) Session Personal Training Package: $190
    Twelve (12) Session Personal Training Package: $280

  • Partner Training Sessions

    45-minute sessions

    Partner training is a great opportunity for two participants to work out together, all at a reduced price! We strongly recommend that partners have similar fitness goals and be of similar fitness levels. Participants must register and train together.

    Single Personal Training Session: $15 per person
    Four (4) Session Personal Training Package: $50 per person
    Eight (8) Session Personal Training Package: $100 per person
    Twelve (12) Session Personal Training Package: $150 per person

  • Small Group Training

    Exercise in a small group environment for that extra motivation and guidance from a coach at an affordable price. The workouts will be held in the HIIT Zone and programmed to target all your functional movement patterns at your own level of fitness. Small group training is also a great way to make new friends through a shared fitness experience.

    Head to our portal to register, as well as to see small group training offerings and pricing.

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